Actually. This is only part of the picture. When we embark on a sexual discovery journey it's an invitation to wholeness. An invitation to open up our hearts, minds and bodies. It's an invitation to lean into pain, grief, despair, sadness, anger, frustration, loss, fear, guilt, shame, disgust and lack of sensation and numbness. When we open our hearts to heightened states of pleasure, bliss, peace, joy, gratitude and ecstasy in our bodies we can't selectively close the door in our hearts to the other emotions that we are carrying inside. Our minds and bodies are connected. Our sexuality is connected to our emotionality. We carry our memories in our bodies. When we begin to touch ourselves or be touched by others with more presence and attention than we have given previously to our bodies, stuff comes up. The time we were told our breasts are too big as a teenager and we continued to hold breast shame... The time we watched porn and compared ourselves to unrealistic bodies and performance, and we continue to believe deep down we are just not doing it right... The times we read the news about yet another story of sexual violence and deep down we fear sex in some way... These memories... These stories... These beliefs we hold about ourselves unquestioned... They are there in our bodies, literally under the surface. Sexuality work is emotional intelligence work. Sexuality work is embodiment work. It's about reclaiming lost pieces of ourselves. And YES...it's also about pleasure...a MASSIVE amount of pleasure. It's about changing the narratives we hold about ourselves and our sexuality. Sexuality work is about building trust, internal safety and intimacy with the self and with others. We don't have to take on the scripts & myths we have learned around us. We can question them and gain the gift of becoming more whole and authentic to who we are behind all the societal, peer, family and past conditioning. P.s As a sexuality coach I would love to take you on this journey of self discovery. I've been on the journey myself for the past 9 years working with incredible teachers from across the world. I currently have an special offer on for Changing your Sexual Narrative. We will work together for 3 sessions over 6 weeks for £300. If you are interested in this or working with me longer term Contact me and I can share more info x
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